No Pressure - FREE Evaluation

“I used to sit on the couch or watch TV and not exercise. I now feel a deep desire to be active and exercise everyday. I am also not snacking and I stopped grabbing chocolate at the grocery checkout, something I used to always do!

I’m now feeling better than I have ever felt before and Rick’s CD motivate me to exercise. I must also say that I have also lost 7 1/2 lbs in the first 3 weeks.

My health has improved and the headaches I used to always have are almost disappeared! My blood pressure is now normal and I was able to get off my muscle relaxation meds.

I’ve also been motivated to join 2 social groups. I enjoy my new activities and love my new lifestyle. I’m more positive and I’m enjoying life like never before. I can now say that yes everyday is a great day.

Thanks for everything and I encourage others to try Rick’s program you will be glad you did!”

“I came to Body and Mind to get help with weight loss. In six weeks I have lost 19 pounds.

The weight loss was not the only benefit from these sessions, I am calmer, more relaxed, and have a better outlook on my life and what I can achieve.

Even though I was doing the weight loss session I only had one migraine headache during this time when I usually have one week that lasts for 5 days.

By doing these sessions, I now have the tools to make my life healthier. Thanks Rick!”

“Rick has been great. I lost 20 lbs in less than 2 months without really trying.

I have tried everything in the market to loss weight and nothing worked. I was about to give up when i saw the ad for Body & Mind on the internet. I could not believe how easy it was. I have no craving or want for sweets anymore. I am not on a diet, I just eat less because I am full and satisfied.

Here is the before and halfway there picture. It has been 3 months and I lost 30 lbs without really trying. I still go out to restaurants, but now I always leave with a doggie bag. I eat everything I want but just a lot less. I never thought with me being on steroids that I would be able to loose weight. I have tried probably almost everything on the market and nothing worked, until I found you.”

“It has been 1 month since I’ve been coming to Rick and I am astonished at my results. I have lost 12 pounds effortlessly.

I have stopped all of my snacking and night eating and am eating good, healthy meals a day with no counting of calories or weighing of food!

I am able to have whatever I want, but I choose not to and that has made all the difference in the world. My mind set has changed.

Thank You, Rick.”

“Meeting with Rick changed my life. Before I met him I would drink 3-l diet cokes a day and tried every diet imaginable and would find reasons to not exercise.

I found Rick on the internet & thought I would give it a try – I was blown away. After the first session I completely stopped drinking diet coke – I had no desire for junky, unhealthy food & I began to crave exercising.

I lost 8 lbs the first 3 weeks and 11 inches. Rick is amazing and I would recommend him to anyone.”

“This has been a great experience. It made the cravings for chocolate so easy to control.

A friend did the smoking session and had success as well. I have lost 16 lbs in 7 weeks.

It really does work.”

“15 lbs in 6 weeks! It is amazing, it is not a diet, more how to live. It is not hard, just more concentration on why/what to eat.

I am more positive & walk with more energy. The CD’s reinforce and are very relaxing.

Thank You – I feel as if I found myself & losing weight is not hopeless.”

“I have purchased every diet book ever written and I have participated in a lot of programs that are out there.
Have I lost weight? Of course! the only problem being that I would gain the weight back plus more each and every time. We do know what to do. What to eat and what not to eat. We know that we would exercise. So if we know these things then why don’t we do them?
With me, I didn’t do them, because I wasn’t equipped with the mind portion of the program. I was never there mentally even though I wanted to be!
Let’s face it; no one wants to be over weight. We tell ourselves we are happy when in truth we are miserable. We feel unwell, we look unwell and we become a non-participant in our own lives.
I have passed up so many fabulous opportunities with friends and family because of my weight. I didn’t want to be seen and I didn’t want to have people saying, “Oh my god, what happened to her.”
Life was passing by fast and furiously and I wanted back in. I want to participate. I want to feel good about myself. I want to be present in my life, NOW.
My mother begged me to see Rick. I thought she was crazy. A hypnotist?
After she pleaded and pleaded with me, I figured I would make her happy and I would go and visit the clinic.
I AM SO VERY GLAD THAT I DID. I cannot even explain in words how after one visit my life changed. It sounds crazy but it is so very true. I woke up the next morning and I was on a new path. Actually, it scared me. It was unbelievable that this could work for me.
I’ve lost 15 pounds now and I am about to have my third visit with Rick. This to me is amazing. I am not dieting. I am making better choices. I am happier and I do believe that I can now do this.
I will not be a non-participant any longer. Life is too short to play that game and I won’t have it.
In short, I owe Rick so very much. I thank him for giving this gift to me. I thank him for listening and showing me that I can be happy and that I can do this. It’s all so very easy if you just let it happen.

If you are feeling apprehensive or think this will not work, you are wrong. You will be so happy with the results and so pleased that you too have decided to get back in the game of life!”